Sound Bath Meditation infused with Sounds of R&B and Hip hop
About this Event
Jennifer guides you to dig deep and release past traumas and negative thought patterns. This is a therapeutic experience teaching you how to breathe and quiet your mind. Unlike most sound baths, this class combines sounds of R&B and Hip Hop to make you feel right at home. The environment is sacred, safe, and non-judgmental. All are welcome. Jennifer use 432hz crystal singing bowls, universal healing symphonic gong, Tibetan bowls, and more.
What to bring:yoga mat, pillow, blanket
optional: crystals, water bottle
Light Guided Breathwork Technique
Soundbath (crystal bowls, gong, tibetan bowls, and more!)