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Reiki & Restorative with Karina

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and it is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick, feel stress, and if it’s high, we are more capable of being happy and healthy. A Reiki restorative class combines gentle movements to stretch and relax the body with the healing touch of Reiki.